Yogkala Blog

5 Reasons To Include Meditation In Your Life

5 Reasons To Include Meditation In Your Life

Meditation is a pathway towards wisdom and self mastery. It brings mindfulness that helps to deal with inner turbulence and emotional meltdowns. We are often lost in the quests of life and lose ourselves...

9 Ultimate Power Yoga Poses You Should Definitely Try

Power Yoga is a composite term used for several intense workout poses that best describes the vigorous fitness-based exercising routine defining the Vinyasa practice, closely modelled on Ashtanga method. Power Yoga is a unique...