Yogkala Blog

Agnisar Kriya Steps, Health Benefits & Precautions

Agnisar Kriya Steps, Health Benefits & Precautions

Agnisar Kriya is considered as an important step in the package of 7 pranayama after Anulom-Vilom, Bhastrika, Kapalbhati, Bahya, Bhramari and Udgeet that have been introduced by Swami Ramdev Maharaj. Agnisar Kriya is carried...