Yogkala Blog

9 Ultimate Power Yoga Poses You Should Definitely Try

Power Yoga is a composite term used for several intense workout poses that best describes the vigorous fitness-based exercising routine defining the Vinyasa practice, closely modelled on Ashtanga method. Power Yoga is a unique...

Agnisar Kriya Steps, Health Benefits & Precautions

Agnisar Kriya Steps, Health Benefits & Precautions

Agnisar Kriya is considered as an important step in the package of 7 pranayama after Anulom-Vilom, Bhastrika, Kapalbhati, Bahya, Bhramari and Udgeet that have been introduced by Swami Ramdev Maharaj. Agnisar Kriya is carried...