10 Incredible Health Benefits Of Power Yoga
Over the decades, there has been a drastic boost in the popularity of Power Yoga. No wonder, power yoga has gained admiration across the world. Earlier it was known as Gym Yoga but, these...
Over the decades, there has been a drastic boost in the popularity of Power Yoga. No wonder, power yoga has gained admiration across the world. Earlier it was known as Gym Yoga but, these...
Yoga is a popular and widely practiced aesthetic discipline which allows complete control on one’s mind, body and soul. It is a combination of meditation, adoption of specific asanas and breathing exercises in order...
If reports are to be believed nearly 600,000 people die every year due to heart diseases. High BP, improper cholesterol level and smoking are the main causes of heart diseases. Eating, living a healthy...
Putting targeting on the physical health should not be your only concern, but maintaining a balance between mental and physical health should be the priority. No doubt, our body helps in carrying out certain...
We talk, read, search about yoga practice, the best asanas for particular pains etc, but we often miss discussing the best time to practice it. If you are a yoga practitioner, you must be...
Yoga is a great workout and the fact that you don’t need to at a particular fitness level to perform it. Yoga is an ideal physical exercise for everyone, as you do it more;...
Practicing yoga brings your body, mind and soul in the relaxing mood, moreover, it helps you relieving stress and mental pressures. There are certain yoga poses that improve chronic diseases relating to heart, BP...
Losing hairs when you are a teenager feels awful and it literally creates a great disaster on your mind. Due to busy life schedules, both men and women are suffering a major loss in...
There’s no denying the fact that yoga is the best yet the cost-effective solution for every problem including overweight, diabetes, etc. Each body part plays a great role in maintaining the body fit and...
Wondering how you can give your face a lift and make your eyebrows look more beautiful the all-natural way? Here we’ll tell you just that. By practising some simple facial exercises, you can strengthen...