It’s no matter how often you utilize your yoga mat; it will get sweaty, dirty and likely stinky with it is regular usage. Skin and product oils, dirt and sweat can penetrate the surface of yoga mat and can accelerate deterioration of it. These factors can also make it tough to practice yoga on mat because they may make you slip.
It is necessary to know How to Clean a Yoga Mat?
Because by washing your mat daily and keeping up with regular maintenance, you can expand the life of your yoga mat and carry on enjoying a clean and slide-free practice.
Be aware, when you wash your mat. You must clean your yoga mat completely in every couple of months or more frequently if you don’t practice daily or perform yoga every day. This not only extends your mat’s life but also keep it away from smelling and transmitting bacteria to you.
When you need to wash:
Use a solution of lukewarm water and mild detergent (like dish shop) to proper cleaning. Sink your yoga mat in a bath tub and let it to soak for a few minutes. It will help to remove dirt, oils and any type of odors.
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The next step in How to Clean a Yoga Mat is washing the mat with a soft cloth. Once your yoga mat is soaked for few minutes, utilize a soft cloth to clean both sides of the mat.
Drain the tub water in which you keep your mat and rinse the washed mat with clean water. This will aid to remove any remains from the soap and minimize the risk of having a slippery mat.
Shake off your yoga mat to remove water on the surface of your mat. Keep the mat flat on a dry towel and roll both of them together to force out remaining moisture.
When you are completed with extraction of excess water, unfold your mat from the towel. Hang it up until it is completely dry. The last step in How to Clean a Yoga Mat is “hangs your yoga mat to dry”.
Now you will have known- How to Clean a Yoga Mat?
After doing this process, you should remember some other things that maintain your mat clean such as-
After knowing How to Clean a Yoga Mat and maintain it, you will understand the importance of daily cleaning and maintenance. Dirt, dust, oils and sweat can degrade the quality of mat rapidly and build it more difficult for you to perform asanas on it. Few simple and easy cleaning tasks for your mat, can keep your mat clean and fresh.
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